Kinect Fitness Studio

I love to see a young girl go out and grab the world. Life’s a bitch. You’ve got to go out and kick ass.
— Maya Angelou
Tammy and Mary created Kinect Fitness Studio to provide a welcoming environment where women come together to support, connect, and cheer each other on through fun and challenging workouts, amazing Tabor runs and all of life’s ups and downs. 

Tammy and Mary created Kinect Fitness Studio to provide a welcoming environment where women come together to support, connect, and cheer each other on through fun and challenging workouts, amazing Tabor runs and all of life’s ups and downs. 

K Fit is a fitness studio for women, by women, specializing in group fitness classes, small group fitness, and personal training.   More than that, we are about connecting women -- connecting them to their health and well being, connecting them to each other and the community of K Fit, connecting them to their inner rock stars.

We are a no-judgment zone; a safe environment for women of all fitness levels to come together, supporting each other, having fun and making friends, all while working hard and getting healthy in both mind and body.  K Fit will motivate you to keep getting stronger and more confident in your abilities.